A more rewarding way to embrace a healthier lifestyle

According to the 2023 Health of the Nation report our health score has declined for a 4th consecutive year, and we are less healthy than we believe we are. 

The MyLife Health of the Nation Challenge is here to help you feel the benefits of physical exercise.

The challenge runs from 3rd to 23rd October. 

⌚ The goal of this challenge is to track 180,000 steps or more over three weeks

🧳 Anyone who hits the 180,000 steps target or over will be entered into a draw to Win 1 of 3 €1,000 vouchers for The Dean Hotel!

Let's get out there, get active and improve our Health Score!

Don't miss your chance to Win a Family Holiday Voucher worth €5,000

The MyLife STEPtember Challenge runs from 4th until the 18th September. 

⌚ Track 140,000 steps over two weeks, sync your fitness device to MyLife and track 10,000 steps a day or however you wish to achieve the target!

🧳 Anyone who achieves the 140,000 steps target or over will be entered into a draw to Win a €5,000 Sunway Holiday Family voucher. 

Let's get tracking!

Feel the Power of Support on MyLife!

📅 Over the weekend of the 19th and 20th August in celebration of Race 3: The Frank Duffy 10 Mile on Saturday 19th August we'll be tracking 10 miles on MyLife.

🏃‍♀️ Walk, run or jog in a location of your choice and Track 10 miles (or 16km) on MyLife over the two days.

🎯  Hit the 10 mile (16km) target over the 2 days to be entered into a draw for a chance of winning 1 of 3 of the APPLE Watch Series 8 GPS (41mm). 
 

Feel the Power of Support on MyLife!

📅 Over the weekend of the 17th and 18th June in support of Race 1: The Corkagh Park 5 Mile on Sunday 18th June we'll be tracking 5 miles on MyLife.

🏃‍♀️ Walk, run or jog in a location of your choice and Track 5 miles or (8.1km) on MyLife over the two days.

🎯  Hit the 5 mile (8.1km) target over the 2 days to be entered into a draw for a chance of winning 1 of 10 Adidas Gift Vouchers for €100.

🌈Join the MyLife Step it to Stonewall Challenge

📅 From 7th to 28th June we'll be stepping from Dublin all the way to New York's Stonewall in celebration of Pride Month.

🌈 New York's Stonewall marked a turning point in history for LGBTQI+ rights.

☘️ Track 200,000 steps or more over the 3 week challenge to be entered into a raffle to win an Aer Lingus Voucher for €1,000.

👟  What's more, help us reach our destination and we will donate €10,000 split between ShoutOut, BelongTo, GGN and LGBT Ireland.

About the Challenge

To celebrate Workplace Wellbeing Day on 28th April, we're launching our 4th annual Workplace Fitness Challenge hosted on MyLife.

You and your colleagues have the opportunity to join together as a company team in a MyLife activity challenge to improve your company health score and be in with a chance to win great prizes.

Team registration is closed & our challenge is now live until 19th May!

🏃🏻  We had over 10,600 participants join the Spring Step Challenge. Well done to all our participants! 

It was geat to see so much support and encouragement among fellow participants in the discussion board throughout March.

Over 2.7 billion steps were tracked with 41% of you hitting the target over the 30 days. A great result!

The MyLife app by Irish Life is here to empower and inspire you to live a healthier life.

Find out more about the MyLife, how to register and data security in our short videos.