A health app to embrace a healthier lifestyle

We are BACK to launch MyLife's latest challenge in partnership with the GAA Community & Health department Every Step Counts 2022. This challenge is in support of GAA club and community members taking part in Ireland Lights Up 2022.

We're asking you and your club mates to track a collective 4,000km over 5 weeks (that's roughly the distance around Ireland!) between *19th January - 23rd February to be entered into our prize draw.

*The start date of Every Step Counts 2022 has been postponed by one week to 19th January. All clubs have been advised to abide by public health guidelines for participants safety. Please adhere to the latest public health guidelines throughout the challenge.

Through in-depth discussions with well-known names from all walks of life, Irish comedian Jarlath Regan hosts inspiring conversations around developing healthy habits to improve your overall wellbeing.

Episode 2: Jarlath chats with writer, actor and stand-up comedian Aisling Bea, who shares her recent challenges with her own physical & mental wellbeing during the pandemic and tackling mental health stigma through her show This Way Up. 

Take some time for your wellbeing this week and listen to the MyLife Podcast.