Health of the Nation Challenge

Health of the Nation Challenge 2022

About the challenge

The Irish Life Health of the Nation research gives a comprehensive picture of national health physically, socially and mentally. The results are in – since 2020 our average National MyLife Health Score has decreased, mainly due to reduced physical activity.

MyLife challenges help our users to improve their physical activity levels. That’s why MyLife’s Health of the Nation Challenge is here to support you to increase your activity levels. Join us from 3rd - 16th August and feel the benefits of moving more including improved sleep and reduced stress, let’s get out there and get active!

How to join

If you are already registered on MyLife tap Challenges > Pending > Health of the Nation Challenge to join
If you are new to MyLife tap below to download & use code ILG1222 to join the Irish Life Group!

Download the MyLife app

What Are The Prizes?

Being active deserves to be rewarded!

Any staff who reach our individual target of 100,000 steps by 16^th August will be entered into a prize draw for a €750 CABU gift card!

While you're getting active on MyLife you're also earning MyLife points. Don't forget to check out the range of great products available in our MyLife Reward Store. Tab the Reward tab on your MyLife app to find out more.

Download the MyLife app

New to MyLife? Register Now

Download the MyLife app in the App Store or Google Play
Search MyLife by Irish Life
Use code ILG1222 at registration to join the Irish Life Group

Watch our step-by-step guide on how to register here
Find out more on the MyLife app here & MyLife data security here

For any queries you can contact our dedicated MyLife Support Team.

Contact MyLife Support

MyLife Rewards

Don't forget that while you're engaging with MyLife you're also earning points that can be redeemed against great rewards!

Our MyLife PointsPlay raffles draws have up to 16 prizes with great brands changing daily, ranging from 150 to 3,000 MyLife points.

Tap the Rewards tab on the bottom right of your MyLife app to find out more.

If you are logged into the MyLife app simply tap the link below.

Go to Rewards

Why should I get involved in a MyLife challenge?

Preventative Health is an important part of our health & wellbeing. Research shows that leading a more active lifestyle can significantly reduce your risk of chronic diseases like heart disease and type 2 diabetes. The HSE Physical Activity Guidelines recommends at least 30 minutes a day of moderate intensity activity, five days a week (or 150 minutes a week). Regular physical activity is also medically proven to have immediate benefits to your overall wellbeing including:

Improved sleep quality
Reduced feelings of anxiety
Better weight management
Improved overall quality of life

Finally, we want to reward you for embracing a healthier lifestyle through MyLife. Any participant that reaches our challenge targets will be entered into our prize draws. You can run, walk, jog, whatever it takes to accumulate or exceed our steps target.

Click here to download our FAQ

MyLife is provided by Irish Life Financial Services. MyLife is not a regulated Financial Service.