Episode 3: A Conversation with Shane Lowry

In this episode, Jarlath speaks to Shane Lowry about the ups and downs of the game, as well as his experiences both on and off the golf course. They talk about Shane experiences with professional burnout, managing negative self-talk, coping with change, the power of gratitude and balancing work and home life. They also chat about the importance of physical wellbeing and staying accountable while training, as well as exploring some of Shane’s greatest and most challenging moments in his life, both on and off the golf course.

From sports psychology to superstitions, Shane and Jarlath’s entertaining and uplifting conversation has something for everyone. 

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Episode 3: A Conversation with Shane Lowry

Episode 2: A Conversation with Aisling Bea

In episode 2, writer & actor Aisling Bea picks up on Jarlath’s conversation with Gaelic footballer and addiction counsellor Oisín McConville in Episode One, Aisling also shares her tips and practices for managing overwhelm and chronic stress.

From creativity at work, to women’s health, and the nature of the Irish Mammy, Aisling and Jarlath weave a vast array of topics into a good-humoured and generous conversation that is sure to support MyLife listeners looking to improve their overall health and wellbeing.

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Episode 2: A Conversation with Aisling Bea

Episode 1: A Conversation with Oisín McConville

In our first episode, Jarlath welcomes Oisín McConville, All-Ireland winning Gaelic footballer with Armagh and Crossmaglen Rangers, and addiction counsellor with Sporting Chance

While many will know Oisín from his football successes, and as a familiar voice and face in GAA sports punditry and analysis, he is also one of Ireland’s strongest advocates for recovery from gambling addiction; a struggle he faced himself for 16 years.

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Episode 1: A Conversation with Oisín McConville

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