Health & Wellbeing App – MyLife App by Irish Life

MyLife Health of the Nation Challenge

We’re facing growing challenges with our mental health according to the latest Irish Life Health of the Nation Report. The good news? Physical activity can have a positive impact on our mental wellbeing, and MyLife is here to support you.
That’s why we are asking participants to track 4K a Day for 2 weeks in our Health of the Nation Challenge from 15th – 28th October.
🎯 The Goal - track 4K a day for 2 weeks (that’s a little over 5,500 steps per day).
🏆 The Target – hit the 56K target at the end of the challenge.
🎁The prize – anyone hitting the target will be entered into a draw to win a €1,500 to spend in Monart the luxurious spa resort in Wexford.

Let’s boost our mental wellbeing with some physical activity this October.

New to MyLife

Download MyLife by Irish Life from the App or Google Play Store

Search MyLife by Irish Life

If you're logged into MyLife on your phone tap here to join

Or on MyLife tap Social -> Challenges -> Pending -> MyLife Health of the Nation Challenge to join

MyLife STEPtember Challenge Results

Big thanks to over 5700 participants for taking part in the recent MyLife STEPtember Challenge. 3594 of you hit the 98,000 steps target and an over 678 million steps were recorded – well done everyone. Congratulations to Jennifer Starrs who wins the Apple Bundle with MacBook Air, magic keyboard and mouse.

😊 WellFest Challenge on MyLife

🙏 We’ve now reached the finish line! Thanks to over 7,000 participants who joined us to track 5K a Day from 9th to 22nd May. We tracked a massive 465,870 Kms - that's enough distance to circle the globe 11 times. Congratulations to our two lucky winners of a €1,000 voucher for Adare Manor:

Danielle Mulhere
Vincent O’Connor

2025 Workplace Fitness Challenge

We've reached the finish line.

Huge thanks to 3,400 participants from over 100 participating companies joined us for our Workplace Fitness Challenge to track 2.5 million steps for their company over 3 weeks Together we tracked a massive 634 million steps that's enough to get us around the world 12 times!
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‌65 companies hit our 2.5 million steps target, and an average of 2398 participants hit our weekly 42,000 steps target. We've been feeling the benefits of physical exercise too as our MyLife health score jumped up from 604 to 617 over the course of the challenge - the higher our health score the healthier we are considered to be.
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👏 Congratulations again to our Workplace Fitness Challenge Winners below:
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Winners of a €5,000 donation to a registered charity
‌‌Sanville Group of Care Homes
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€1,000 Monart Voucher Winners
Week 1: Colette Dunlea
Week 2: Diarmuid O'Hanlon
Week 3: Declan Bourke